Fish Curry

Ingredients 

 

 700g / 1.5lb fish (4-5 whiting or tilapia fillets 

 1 onion, chopped 

 1 capsicum, chopped 

 1 carrot, sliced thin 

 1 zucchini, sliced thin 

 any other vegetables, e.g. spinach 

 2 cups coconut milk or unsweetened yoghourt 

 2 tbsp yellow or red curry paste 

 

 Method 

 

 Sauté onion and capsicum until soft. 

 Add carrot and zucchini and fry for several minutes. 

 Add coconut milk and curry paste and mix well. 

 Add fish and any soft vegetables like spinach or peas. 

 Simmer until cooked. 

 

 Notes 

 Serve with rice. 

 Makes 4 serves.