Peanut Stew

Ingredients 

 

 2 sweet potatoes, diced to 1" 

 1 onion, chopped 

 1 can diced tomatoes 

 1 can chickpeas, drained 

 1 cup roasted peanuts 

 1/2 cup peanut butter 

 2 cups chopped spinach 

 2 cups vegetable stock 

 3 tsp minced garlic 

 1 tsp minced ginger 

 1 tsp cumin 

 

 Method 

 

 Sauté onion, garlic, ginger, and cumin. 

 Add to crock pot with all other ingredients except spinach. 

 Cook on low for 6-8 hours. 

 Add spinach half an hour before serving. 

 Serve over quinoa. 

 

 Notes 

 Makes 4 serves.