Root Vegetables
Honey-Cinnamon Carrots
Ingredients
- 500g / 1lb carrots
- 1/4 cup honey
- 2 tsp minced garlic
- 2 tsp olive oil
- 1 tsp cinnamon
- 1/2 tsp ginger
- pinch of salt and pepper
Method
- Preheat oven to 180C / 350F.
- Cat carrots into sticks.
- Mix all other ingredients well and toss through carrots.
- Bake for 30 minutes.
Notes
Serves 4.
Marinated Sweet Potato
Ingredients
- 1 sweet potato
- 1 cup water
- 2 tbsp soy sauce
- 2 tbsp rice wine (mirin)
- 2 tbsp rice syrup or honey
- 1 tbsp sugar
- 1 tsp sesame seeds
Method
- Peel and dice the sweet potato.
- Add the potato to a saucepan with water, soy sauce, wine, sugar, and syrup.
- Bring it to the boil and then simmer for 20-30 minutes until te sauce has evaporated.
- Sprinkle with sesame seeds to serve.
Stir-Fried Pumpkin (호박 붜음)
Ingredients
- 1/2 butternut pumpkin or equivalent
- 2 tsp salt
- 1 tsp minced garlic
- 1 tsp sugar
- 1 tsp sesame seeds
Method
- Slice pumpkin into thin (1/2cm) bite-sized pieces, place in strainer with salt, and sit for 30 minutes.
- Rinse the pumpkin and stir-fry in sesame oil along with all other ingredients until it is soft, stirring regularly so that it doesn't burn.