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Ingredients 1 large can of salmon or tuna 1/2 cup panko bread crumbs 1/2 onion, finely chopped 1/2 capsicum, finely chopped 1/4 cup aquafaba 1 tbsp flour 2 tsp lemon juice 1 tsp minced garlic 1 tsp dill 1/2 tsp paprika Method Mix all ingredie...

Ingredients 700g / 1.5lb fish (4-5 whiting or tilapia fillets 1 onion, chopped 1 capsicum, chopped 1 carrot, sliced thin 1 zucchini, sliced thin any other vegetables, e.g. spinach 2 cups coconut milk or unsweetened yoghourt 2 tbsp yellow or red curry...