The Cinnamon Blast

Ingredients

• 1 apple
• 2 carrots
• 1/2 cup of oats
• 1 tbsp cinnamon
• 1 cup of Greek yoghourt
• 1/8 cup lemon juice

Method 

1. Cook porridge with the oats.
2. Peel and roughly chop apple and carrots, and steam until soft.
3. Put all ingredients in a bowl and blend until smooth.