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The Cinnamon Blast
Ingredients 1 apple 2 carrots 1/2 cup of oats 1 tbsp cinnamon 1 cup of Greek yoghourt 1...
The Neon Green
Ingredients 1 cup peas 1 head of broccoli 1 small zucchini 1 cup of spinach 1 apple 1/8...
The Poop Inducer
Ingredients 1 cup (8oz) prunes 1 cup butternut pumpkin cubes 1 cup Greek yoghourt 1 tsp v...
Themes by Date
The Calendar Cycle January 1st - Saint Basil the Great6th - Theophany30th - Three Holy Hierarch...
Alphabetical List of Themes
Acts of the Apostles (X Sessions)Ancient Babylon and Persia [aka Three Holy Youths] (X Sessions)A...
Saint of Light
Introduction Re-watch "Santa Lucia", a two-minute song video, and revise the song. Try singing a...
Blankets in the Catecombs
Introduction Watch the 11-minute video "Lucia, Saint of Light". Activity 1 Watch "Santa Lucia"...
Overview
For the Bookshelf For the Toy Shelves Outings Attend vespers and Liturgy - wear white wi...
St Lucy's Day
Date: 13th December St. Lucy Buns This tradition comes from Scandinavia. Make yellow St. Lucy B...
St. Lucy Buns
Ingredients 3/4 cup margarine 2 cups milk 4 tsp yeast pinch of salt 3/4 cup sugar 1/2 t...
Christmas 2022
Christmas Nibbles Bread Panettone, crackers. Fruit Dried apricots and apples. Meats Hardboi...
Christmas Pudding
See also "Start of the Nativity Fast". Introduction Watch a three-minute video, "Stir-Up Sunday...
Start of Nativity Fast
Date: 15-17 November Christmas Pudding This tradition originates in England. You can watch a vi...
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Fasting Category Meat (Omnivorous)Cheesefare (Vegetarian + Fish)Fish (Vegan + Fish)Fasting (Vega...
Braised Zucchini (호박 볶음)
Ingredients 2 zucchinis 1 spring onion 2 tsp soy sauce 1 tsp minced garlic 1 tsp sesame ...
Marinated Sweet Potato
Ingredients 1 sweet potato 1 cup water 2 tbsp soy sauce 2 tbsp rice wine (mirin) 2 tbsp ri...
Wilted Spinach Salad (시금치 나물)
Ingredients 100g / 5oz spinach 1 spring onion 2 tsp soy sauce 1 tsp minced garlic 1 tsp se...
Stir-Fried Pumpkin (호박 붜음)
Ingredients 1/2 butternut pumpkin or equivalent 2 tsp salt 1 tsp minced garlic 1 tsp suga...
Stewed Peas (Αρακάς Κοκκινιστος)
Ingredients 500g / 1lb peas 1 onion 1/2 cup tomato paste 2 tbsp lemon juice 1 tbsp dried...
White Kimchi (백김치)
Ingredients 1 napa cabbage (or half head of western cabbage 3 stalks spring onion 1/2 carr...