Search Results

Ingredients 500g / 1lb ground beef 1 onion, grated 1 carrot, grated 1 cup breadcrumbs 1 egg 1 tbsp Worcestershire sauce 1 tbsp garlic 1 tbsp dried herbs of choice 1/2 tsp salt 1/2 tsp pepper Method Mix all together, form into rissoles, and ro...

Ingredients 1 eggplant 1 onion 1 can cannellini beans 1 1/2 cups breadcrumbs 2 tsp minced garlic 1 tsp parsley Method Finely chop the onion and sauté with garlic and diced eggplant until the eggplant is browned. Add parsley, cover with water, an...

Ingredients 250g / 1/2lb minced beef 125g / 4oz tofu 1 small onion 1 small carrot 2 tsp minced garlic 1/2 tsp salt 1/2 tsp pepper 2 eggs, whisked 1/2 cup flour or Korean pancake mix Method Finely chop the onion and grate the carrot, then add t...

Ingredients For the Filling 3 leeks 1 onion 3 cups chopped greens, such as spinach, dill, celery leaves, fennel leaves, et cetera 2 tsp dried parsley 2 tsp dried fennel seeds 1/2 tsp salt 1 tsp sugar For the Dough 3 cups flour 1 cup water 3...

Ingredients 1 cup basil 1 cup spinach 4 tbsp nuts, such as walnuts, pinenuts, almonds, or sunflower seeds 3 tbsp minced garlic 2 tbsp lemon juice 3 tbsp olive oil 3 tbsp water Method Blend basil, spinach, nuts, garlic, and lemon juice. Stir in ...

1/2 cup olive oil1/2 onion, finely chopped3 tbsp lemon juice5 tsp minced garlic2 tbsp white wine2 tsp oregano1 tsp dried thyme1/2 tsp vinegar1/2 tsp salt1/2 tsp pepper1/2 tsp paprika1/2 tsp dried mint

4 tbsp soy sauce 1 tbsp rice vinegar 1 tbsp sugar 1 tsp paprika or chilli flakes 1 tsp sesame oil 1 tsp sesame seeds

Ingredients 1 large butternut pumpkin 1 large onion 5 tsp minced garlic 1L / 4 cups vegetable stock 1 can coconut milk 2 tbsp maple syrup 1/2 tsp salt 1/2 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp cloves pinch of pepper Method Peel and chop pumpki...

Ingredients 2 eggs 1 cup canola oil  1 tbsp mustard 1 tbsp white vinegar 1 tsp lemon juice 1/2 tsp salt Method Crack the eggs into a small mixing bowl and blend with a stick blender for 20 seconds. Add mustard, vinegar, and salt, and then blend ...

Ingredients 1 can chickpeas 1 can water chestnuts 300g tempeh or firm tofu 1 onion 2 carrots 1 cup basil leaves 1 cup mint leaves 2 cups breadcrumbs 2 tbsp sweet chili sauce 2 tbsp minced ginger 2 tbsp minced garlic 2 tbsp soy sauce Method ...

Ingredients For the Meatballs 500g / 1lb minced beef 1 egg 1/2 cup breadcrumbs 1 tbsp parsley pinch of pepper For the Soup 1.5L / 6 cups beef stock 1 can stewed tomatoes 2 carrots 1 cup green beans 1 tsp oregano 1/4 cup mini shell pasta M...

Ingredients 1 dozen eggs 1 can diced tomatoes 1 can coconut milk 1 onion 5 tsp minced garlic 1/2 tsp allspice 1/2 tsp cardamom 1/2 tsp cinnamon 1/2 tsp cumin 1/2 tsp paprika 1/4 tsp cloves 1/4 tsp coriander 1/4 tsp nutmeg 1/4 tsp pepper 1/4 ...

Ingredients 500g / 1lb ground beef 1 can diced tomatoes 1 onion, chopped 2 tbsp paprika 1 tsp onion powder 1 tsp salt 1 tsp cumin 1 tsp garlic powder 1 tsp pepper 1/2 tsp cornflour 1/2 tsp oregano Method Mix all together. Fry. Serve with t...

Ingredients 2-3 chicken thigh fillets 1 large onion 1 yellow capsicum 2 tsp minced garlic 2 tsp minced ginger 1 tbsp white wine 2 tsp corn starch 1/4 tsp salt For the sauce: 3 tbsp black bean paste 1 tbsp white wine 1 tbsp Worcestershire sauc...

Ingredients 1/2 head of cabbage 4 carrots 2-4 potatoes 2 onions 1 zucchini 4 tbsp minced garlic 6-8 stalks dill 2 tbsp dried thyme 1 tsp salt 1 tsp pepper 3 tbsp lemon juice Method  Sauté onions and garlic until translucent, then add salt,...

Ingredients 1 large can of salmon or tuna 1/2 cup panko bread crumbs 1/2 onion, finely chopped 1/2 capsicum, finely chopped 1/4 cup aquafaba 1 tbsp flour 2 tsp lemon juice 1 tsp minced garlic 1 tsp dill 1/2 tsp paprika Method Mix all ingredie...

Ingredients 500g / 1lb beef (minced or thinly-sliced) 1 large carrot, julienned 10 snow peas, thin-sliced 1/2 red capsicum, diced 3 spring onions, thin-sliced 1/4 cup beef stock 2 tbsp rice syrup 2 tsp minced garlic 1 tsp minced ginger sesame oil ...

Ingredients 4 carrots, sliced 3 leeks, sliced 2 zucchinis, sliced 3 tsp garlic 1 tsp English mustard 2 cups / 500mL vegetable stock 200g peas large handful of spinach 1/2 cup / 150g unsweetened yoghourt 1/4 cup cornflour Method Sauté leeks an...

Ingredients 2 zucchinis 2 yellow squash 1 eggplant 2 onions 2 dozen grape or cherry tomatoes 3 tsp minced garlic 600g / 24oz jar pasta sauce Method Preheat oven to 200C / 400F. Quarter the eggplant lengthways and slice to about 1cm, then sauté ...

Ingredients 200g / 1/2lb bean sprouts 1 tbsp sesame oil 1 tbsp sesame seeds 1 tsp minced garlic 1 tsp salt 1 tsp pepper Method Rinse bean sprouts and boil for 3 minutes. Drain and run through cold water to stop them cooking. Toss through the re...