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Ingredients 500g / 1lb ground beef 1 onion, grated 1 carrot, grated 1 cup breadcrumbs 1 egg 1 tbsp Worcestershire sauce 1 tbsp garlic 1 tbsp dried herbs of choice 1/2 tsp salt 1/2 tsp pepper Method Mix all together, form into rissoles, and ro...

Ingredients 1 cup rolled oats 1 cup desiccated coconut 1 cup sugar 1 cup self-raising flour 3/4 cup butter or coconut oil 2 tbsp golden syrup Method Preheat oven to 180C / 350F. Mix oats, coconut, sugar, and flour. Melt butter and syrup, and th...

Ingredients 500g / 1lb sausages 1 onion 2 carrots 1 cup peas 2 cups chicken stock 2 tbsp gravy powder 2 tbsp curry powder 2 tbsp cornflour Method Peel and thinly-slice the onions, then brown the onions and sausages. Chop the sausages into bite...

Ingredients 4 egg whites, at room temperature 1 cup white sugar 2 tsp cornflour 2 tsp vanilla extract 2 tsp white vinegar pinch of salt Method Preheat oven to 180C / 350F. Beat all ingredients on high until very stiff and glassy. Place on a try...

Ingredients 2 cooked chicken breasts 2-3 spring onions 1/4 cup raisins 1/4 cup slithered almonds or pepitas 1/4 cup chopped sugar snap peas 1/2 cup mayonnaise 1 tbsp apricot jam 2 tsp curry powder 1 tsp lemon juice pinch each of salt and pepper ...