Advanced Search
Search Results
18 total results found
Beef Rissoles
Ingredients 500g / 1lb ground beef 1 onion, grated 1 carrot, grated 1 cup breadcrumbs 1 egg 1 tbsp Worcestershire sauce 1 tbsp garlic 1 tbsp dried herbs of choice 1/2 tsp salt 1/2 tsp pepper Method Mix all together, form into rissoles, and ro...
Korean Rissoles (고기 완자전)
Ingredients 250g / 1/2lb minced beef 125g / 4oz tofu 1 small onion 1 small carrot 2 tsp minced garlic 1/2 tsp salt 1/2 tsp pepper 2 eggs, whisked 1/2 cup flour or Korean pancake mix Method Finely chop the onion and grate the carrot, then add t...
Meatballs
Ingredients 500g / 1lb minced beef 1 egg 1/2 cup breadcrumbs 1 tbsp parsley pinch of pepper Method Combine all and squidge together until well-mixed. Shape into balls and fry.
Beef and Barley Soup
Ingredients 500g / 1lb minced beef 4 carrots 2 leeks 2 tsp minced garlic 1.5L / 6 cups beef stock 1/2 cup barley 1 tbsp Worcestershire sauce 1 tsp pepper 1/2 tsp nutmeg Method Sauté beef, garlic, and thinly-sliced leeks in a saucepan. Add di...
Meatball Soup
Ingredients For the Meatballs 500g / 1lb minced beef 1 egg 1/2 cup breadcrumbs 1 tbsp parsley pinch of pepper For the Soup 1.5L / 6 cups beef stock 1 can stewed tomatoes 2 carrots 1 cup green beans 1 tsp oregano 1/4 cup mini shell pasta M...
Beef Taco Filling
Ingredients 500g / 1lb ground beef 1 can diced tomatoes 1 onion, chopped 2 tbsp paprika 1 tsp onion powder 1 tsp salt 1 tsp cumin 1 tsp garlic powder 1 tsp pepper 1/2 tsp cornflour 1/2 tsp oregano Method Mix all together. Fry. Serve with t...
Black Bean Chicken
Ingredients 2-3 chicken thigh fillets 1 large onion 1 yellow capsicum 2 tsp minced garlic 2 tsp minced ginger 1 tbsp white wine 2 tsp corn starch 1/4 tsp salt For the sauce: 3 tbsp black bean paste 1 tbsp white wine 1 tbsp Worcestershire sauc...
Chicken Fajitas
Ingredients 2-3 chicken fillets, sliced 2-3 capsicums, sliced 2 tbsp olive oil 1 tbsp garlic 1 tsp oregano 1/2 tsp paprika 1/2 tsp cumin 1/2 tsp cinnamon 1/2 tsp salt Method Mix all ingredients together in tupperware and shake. Fry until cook...
Curried Sausages
Ingredients 500g / 1lb sausages 1 onion 2 carrots 1 cup peas 2 cups chicken stock 2 tbsp gravy powder 2 tbsp curry powder 2 tbsp cornflour Method Peel and thinly-slice the onions, then brown the onions and sausages. Chop the sausages into bite...
Black Bean Noodles (짜장면)
Ingredients 3-4 servings of udon (wudong) noodles 300g / 10oz ground beef or crumbled tofu 1 cup beef or vegetable stock 5 tbsp black bean paste 1/4 head of cabbage 1 large zucchini 1 onion 1 tbsp sugar 1 tbsp soy sauce 1 tbsp rice wine (mirin) 1 ...
Pasta Carbonara
Ingredients spaghetti or linguine 6-8 rashers bacon 2 eggs 1/2 cup milk (or soy or almond milk) 1 tbsp garlic 1 tbsp nutritional yeast (or 1/2 cup cheese) Method Set pasta to boil until al dente. Finely chop bacon and sauté with garlic until cri...
Spring Chicken Pasta
Ingredients 2-3 chicken thigh fillets, diced 250g / 1/2lb small pasta 3 carrots, sliced 1 cup frozen peas 2 cups chopped spinach and basil 2 tbsp minced garlic 2 tsp lemon juice olive oil Greek seasoning Method Fry chicken cubes in oil and Gr...
Mongolian Beef
Ingredients 500g / 1lb beef (minced or thinly-sliced) 1 large carrot, julienned 10 snow peas, thin-sliced 1/2 red capsicum, diced 3 spring onions, thin-sliced 1/4 cup beef stock 2 tbsp rice syrup 2 tsp minced garlic 1 tsp minced ginger sesame oil ...
Royal Rice Cakes (궁중먹볶이)
Ingredients 500g / 1lb rice cakes (tteok 떡), sliced 150g / 4oz thinly-sliced beef 1 zucchini 1 red capsicum 1 carrot 1 onion 1/4 cup pine nuts 3 tbsp soy sauce 1 tbsp mirin (rice wine) 1 tbsp sugar 1 tbsp sesame oil 2 tsp minced garlic 1 tsp s...
Chicken Risone Salad
Ingredients 3 chicken fillets 2 cups risone (orzo) 1/2 red onion 1 red capsicum 6oz / 200g sugar snap or snow peas 2 spring onions 5 tbsp lemon juice 1 tbsp minced garlic 1 tbsp dill 1/2 tsp honey olive oil salt pepper Method Season chicke...
Chicken and Sweetcorn Soup
Ingredients 1L / 4 cups chicken stock 1-2 cups leftover chicken, shredded 1 can sweetcorn kernels 2 tsp minced ginger 1 tsp soy sauce 1 tsp sesame oil 2 egg whites 1 tbsp starch Method Mix stock, soy sauce, and ginger; bring to the boil and the...
Breakfast Muffins
Ingredients 6 eggs 1 cup bacon bits, fried 1 cup grated cheese 1-2 cups other mix-ins, e.g.: 1 cup chopped hard-boiled egg 1/2 cup chopped fresh tomato 1/2 cup chopped fresh herbs 1/2 cup kalamata olives 1/2 cup chopped capsicum 1/2 cup self-...
Chicken Nuggets
Ingredients 500g / 1lb chicken breast fillets 1/4 cup breadcrumbs + more for breading 1/4 cup milk 1/4 tsp pepper 1/4 tsp onion powder flour 3-ish eggs 1 tsp paprika panko crumbs Method Finely dice the chicken fillets. It is easier if you beg...