Mains
Beef
Beef Taco Filling
Ingredients 500g / 1lb ground beef 1 can diced tomatoes 1 onion, chopped 2 tbsp paprika 1 ...
Black Bean Noodles (짜장면)
Ingredients 3-4 servings of udon (wudong) noodles 300g / 10oz ground beef or crumbled tofu 1...
Curried Sausages
Ingredients 500g / 1lb sausages 1 onion 2 carrots 1 cup peas 2 cups chicken stock 2 tbsp ...
Mongolian Beef
Ingredients 500g / 1lb beef (minced or thinly-sliced) 1 large carrot, julienned 10 snow peas...
Royal Rice Cakes (궁중먹볶이)
Ingredients 500g / 1lb rice cakes (tteok 떡), sliced 150g / 4oz thinly-sliced beef 1 zucchi...
Chicken
Black Bean Chicken
Ingredients 2-3 chicken thigh fillets 1 large onion 1 yellow capsicum 2 tsp minced garlic ...
Chicken Fajitas
Ingredients 2-3 chicken fillets, sliced 2-3 capsicums, sliced 2 tbsp olive oil 1 tbsp garli...
Curried Chicken Salad
Ingredients 2 cooked chicken breasts 2-3 spring onions 1/4 cup raisins 1/4 cup slithered al...
Chicken Risone Salad
Ingredients 3 chicken fillets 2 cups risone (orzo) 1/2 red onion 1 red capsicum 6oz / 200g...
Orange Chicken
Ingredients 350g / 12oz diced or popcorn chicken 1 small sweet onion 1/2 cup orange juice ...
Spring Chicken Pasta
Ingredients 2-3 chicken thigh fillets, diced 250g / 1/2lb small pasta 3 carrots, sliced 1 ...
Fish and Egg
Egg Curry
Ingredients 1 dozen eggs 1 can diced tomatoes 1 can coconut milk 1 onion 5 tsp minced ga...
Fish Curry
Ingredients 700g / 1.5lb fish (4-5 whiting or tilapia fillets 1 onion, chopped 1 capsicum, c...
Pasta Carbonara
Ingredients spaghetti or linguine 6-8 rashers bacon 2 eggs 1/2 cup milk (or soy or almond m...
Meat-Free
Aloo Gobi
Ingredients 2-3 potatoes 1 head cauliflower 2 onions 1 tbsp minced garlic 1 tsp minced g...
Chickpea Red Curry
Ingredients 1/2 butternut pumpkin 1/2 head of cauliflower 1 onion 1 red capsicum 1 can c...
Chickpea Tortilla Filling
Ingredients 1 can of chickpeas 1/2 cup green split peas, soaked 1/2 onion, finely chopped 1...
Glass Noodles (콩나물 잠채)
Ingredients 250g / 8oz bean sprouts 125g / 4oz sweet potato starch noodles 2-3 scallions, ...
Green Lasagne
Ingredients 500g / 1lb box of lasagne noodles 4 zucchinis 2 cups broccoli florets 2 onion...
Orzo Salad
Ingredients 250g / 8oz dry risone (orzo) 2 cups spinach 1 can chickpeas 1 cup grape or cher...
Palak Tofu (Palak Paneer)
Ingredients 500g / 1lb tofu (or paneer, halloumi, cheese curds, etc) 1kg / 2lb fresh spinac...
Potato Dill Stew
Ingredients 3 potatoes 2 carrots 1 cup peas 1 onion 4-5 stalks of fresh dill 3 tbsp tom...
Peanut Stew
Ingredients 2 sweet potatoes, diced to 1" 1 onion, chopped 1 can diced tomatoes 1 can chick...
Spring Veg Stew
Ingredients 4 carrots, sliced 3 leeks, sliced 2 zucchinis, sliced 3 tsp garlic 1 tsp Engli...
Vegan Bolognese
Ingredients 1 cup walnuts 10-12 button mushrooms 1 onion 4 carrots 1 zucchini 3 tsp mince...
Vegetable Bake / Greek Ratatouille (Μπριάμ)
Ingredients 2 zucchinis 2 yellow squash 1 eggplant 2 onions 2 dozen grape or cherry tomato...
TVP Curry
Ingredients 1 cup TVP 1 cup vegetable stock 1 can mangoes (optional) 1 onion 1 cup bl...